Hey, I’m Amy!

I am a BABCP accredited psychotherapist and I started Cook Care Consultancy with the aim to provide mental health consultation for local businesses during the Covid-19 pandemic. The consultancy helped various businesses support their staff in creating more prosperous work environments.

The consultancy has now grown in to a more organic extension of my personal values and my work focuses on holistic treatment for individuals.

I work in two main ways depending on what treatment you or your loved one needs.

I offer Cognitive Behavioural Therapy as a psychological intervention for those struggling with their mental health. I have experience working within the NHS and private sector providing therapeutic support.

In addition, I offer Coaching which draws on principles from Energy Psychology, Human Design and Quantum Theory (think, the science behind the ‘woo woo’). This holistic way of working takes in to consideration ancient wisdom that Western Psychology overlooks.

I offer you a space to elevate your mind, body and soul!

BSc Neuropsychology (hons), MSc Applied Clinical Psychology (hons), Cognitive Behavioural Psychotherapies (PgDip).

Accredited with the British Association of Behavioural Cognitive Psychotherapists & member of the British Psychological Society.